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Peanut Buttercup Protein Smoothie Recipe

  If you love the combination of peanut butter and chocolate together, this protein smoothie recipe will definitely appeal to you. It contains a good dose of healthy fats, which will help to keep your hunger level lower and your hormones optimized while you’re on your fat loss diet plan.   Peanut Buttercup Protein Smoothie […]

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Strawberry Cheesecake Protein Shake Smoothie Recipe – Burn Fat With This Tasty Wake Up Call

  Bored of using protein powders in water or plain old milk? Sick and tired of the same flavours and dreary old recipes? Well try this super tasty smoothie recipe and you’ll realise that protein powders never tasted so good.   Strawberry-Cheesecake Protein Smoothie Recipe   Love cheesecake but don’t love all the calories that […]

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Natural Protein Powders – What To Look For When Making Your Choice

  As we become more health conscious it makes sense for us women to consider each and everything we put into our bodies, and that goes for protein powders as well. After all, there’s not much point in being super careful about what we eat throughout the day and then end up blowing all that […]

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Can Women Use Men’s Protein Powders? A Girl’s Perspective

Since the protein supplement industry has largely been dominated by men and bloated bodybuilders for such a long time it can be a daunting place for a woman on the lookout for a protein powder that is right for her. And so it comes as no surprise that often the first place they will look […]

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