5 Best Weight Loss Protein Powders For Women – Reviewed

 

If you’re a woman getting started on a diet and workout program, one supplement that you will want to make sure you get in place is a good quality protein powder.

Far too many women are currently falling short in their protein requirements and missing the benefits of having a good protein powder on hand that will make reaching your goals that much easier.

They’re fast, they’re convenient, and they can be used in so many different ways that you really can’t go wrong.

The problem most women encounter however is selecting a protein powder that’s best for them. With literally thousands of different choices out there, it can feel very overwhelming at times which you should be utilizing with your program.

We’ve broken it down for you and made things easier.

Below are the top five weight loss protein powders for women and why they stand out above the crowd on a variety of different factors.

 

Our Top 5 Picks

 

1.  Syntrax Nectar

 

The Claim To Fame:

Love Jolly Ranchers? If so, you are going to love Syntrax Nectar protein powder. This protein powder is great for those who prefer non-decadent flavors such as chocolate, vanilla, cookies and cream, or butterscotch as the entire line-up is fruit flavored.

With flavors such as Green Apple, Fuzzy Navel, Lemonade, Wild Cherry, And Crystal Sky, you have plenty of options with this one.

 

The Nutritional Breakdown:

This protein powder is a whey isolate, so will digest very quickly in the body and is perfect for around your workout period.

Because it is an isolate, it also has a very lean nutritional breakdown, containing just 90 calories, 23 grams of protein per scoop, and it’s completely fat and carb free. For this reason, it’s great for those on intense diets.

 

Taste:

Taste-wise, this one is a much sweeter tasting protein than others out there, so one that most women will really enjoy. It almost tastes like you’re drinking fruit juice or liquid Jolly Rancher candies, so it’ll hardly be a struggle to get it down.

 

Mixability:

Another great thing about Nectar is that it mixes almost instantly with water in just a shaker cup alone. No need for a blender, just shake and drink.

 

Cost:

The cost of this protein powder is slightly higher, averaging around $1.50 per scoop depending on where you purchase it. it is a much higher quality protein however, so you’ll get what you pay for.

 

Any Drawbacks?

All in all, there are no real drawbacks to this protein powder other than it won’t provide much hunger support as it is a faster digesting protein powder. This is simply due to the nature of the variety (whey isolate).

 

Shaker Cup Rating:

  5 out of 5 shaker cups       

Check Prices of Syntrax Nectar star rating

 

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2.  PVL Whey Gourmet

 

The Claim To Fame:

As the name suggests, this protein powder is easily one of the most ‘gourmet’ protein powders on the market as far as taste goes.

Easily ranked in as a top favorite among many people, it’s the protein powder for picky women.

 

The Nutritional Breakdown:

While this protein powder easily tops the list in terms of taste, it isn’t quite as strong on the nutritional front.

It still has a relatively good nutritional profile, but it won’t be as strong as some other brands out there due to the added carb and fat content. This is, in part however, what makes it taste better.

It’ll contain 120-130 calories per serving, 2 grams of fat, 5 grams of carbs, and 20-21 grams of protein. It’s also rich in calcium as well, so that is an added benefit you’ll get from this particular protein powder.

 

Taste:

Taste wise, as mentioned, it simply cannot be beat. It contains a small amount of guar gum which adds a very creamy and thick texture to the powder, so you’ll feel more like you’re drinking a milkshake than a protein shake.

With a serious line-up of decadent flavors including Artic Cappucino Frappe, Milk Chocolate, Cookies and Cream, Creamy Orangesicle, Peanut Butter Chocolate, Raspberry Smoothie, Strawberry Banana, and Vanilla Ice Cream Royall, you won’t be disappointed.

 

Mixability:

This protein will mix fairly well in water, however it does work better in a blender. If you want a very smooth protein shake, go that route, otherwise you may experience a few clumps if just using a shaker cup.

 

Cost:

This protein powder is about parallel with Syntrax Nectar, if not slightly cheaper but still a premium protein powder brand.

 

Any Drawbacks?

The only drawback to this protein powder is that it’s slightly lower in protein and higher in carbs and fats compared to other options.

But the taste more than makes up for it.

 

Shaker Cup Rating:

   4.5 out of 5 shaker cups       

Check Prices of PVL Whey Gourmet star rating

 

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3.  Syntrax Matrix

 

The Claim To Fame:

A combination protein powder, this one is perfect for any point throughout the day to help you meet your protein needs. It has a unique combination that contains 3 high quality varieties of protein including whey protein, micellar casein protein, and egg white protein. This gives it a very powerful amino acid combination that will help you recover quickly and stay satisfied for hours after using it.

 

The Nutritional Breakdown:

This protein powder ranks in very well on the nutritional breakdown front containing around 105-120 calories depending on the flavor, 23 grams of protein, 1.5 grams of fat, along with 2 grams of carbs. It’s also aspartame free, so great for those who want to avoid taking this in with their diet plan.

The casein protein component in this protein powder makes it ideal for taking throughout the day or right before bed as this variety of protein breaks down more slowly in the body, delivering that steady stream of amino acids over time.

 

Taste:

Taste-wise, Syntrax does it again. This protein powder is more targeted towards those looking for the decadent flavors as it comes in Cookies and Cream (which contain real cookie bits!), Milk Chocolate, Simply Vanilla, as well as Strawberry and Orange flavors.

All taste great and have a very creamy consistency to them. This protein powder isn’t as thick as the Whey Gourmet above is, but it is still thicker than Nectar due to the casein content of it.

 

Mixability:

Mixibility wise, this protein powder also earns top marks. In just a shaker cup, you can get a smooth protein shake that’s clump-free.

 

Cost:

The cost of this protein powder is in the middle range, coming in at slightly less than $1 per scoop, so is a good option for those who want high quality but on a budget.

 

Any Drawbacks?

There aren’t really any drawbacks at all to this protein power. It has a good nutrition make-u, great taste, and is priced right.

 

Shaker Cup Rating: 

   5 out of 5 shaker cups       

Check Prices of Syntrax Matrix star rating

 

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4.  Dymatize Elite Whey Gourmet

 

The Claim To Fame:

This popular protein powder is cost effective and comes in a wide assortment of great tasting flavors that should appeal to almost everyone, so it’s a great all-round choice that most women will really enjoy.

 

The Nutritional Breakdown:

This is a general whey protein powder, so will break down and digest at average speeds in the body, making it great for throughout the day in any shake you’re preparing. You can take it before or after the workout, but note it won’t digest as quickly as a whey isolate would (Dymatize makes a great isolate called Iso-100 if that is what you’re after).

This protein powder contains around 115-120 calories per scoop, 1-2 grams of fat, 24 grams of protein, and 2-3 grams of carbs.  All in all, it’s a lean protein that will help you reach your fat loss goals.

It also contains no salt, no sugar, no fructose, and offers a full line-up of BCAA’s.

 

Taste:

Taste wise, we have a winner here as well. The Butter Cream Toffee flavor is a big hit amongst most who love the butterscotch/caramel flavor, but otherwise you have plenty of options. Berry Blast, Café Mocha, Chocolate Fudge, Chocolate Mint (another delicious one!), Gourmet Vanilla, Pina Colada, Rich Chocolate, and Smooth Banana make the line-up.

 

Mixability:

This one mixes very easily in just a shaker cup as well, so there will be no need for a blender here.

 

Cost:

Cost wise, this is where this protein powder really shines.  Depending on where you purchase, you’ll be looking at around $0.60-0.90 per scoop, so it’s a cheap way to get your protein in.

 

Any Drawbacks?

While this protein powder won’t digest very slowly or very rapidly like a casein or isolate will, it’s a good general protein powder. It just doesn’t have the specialized timing release that other do.

 

Shaker Cup Rating: 

   4 out of 5 shaker cups       

Check Prices of Dymatize Elite Whey Gourmet star rating

 

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5.  BSN Lean Dessert

 

The Claim To Fame:

Feel like dessert? This protein powder is going to make you think you’re having it! This is one of the better tasting protein powders out there and is specially formulated to provide some healthy fats and carbs as well, so is a good option for those women who need a meal replacement, not just a protein powder.

 

The Nutritional Breakdown:

Because this protein is made to be a meal replacement and not just a protein shake, it is slightly higher in calories and carbs and fats. It’ll provide 150 calories per scoop, 3.5 grams of fat, 8 grams of carbs (but only 2 grams of sugar), and 21 grams of protein.

The fats contained in this protein powder are those that will assist with enhancing fat burning in the body and will also help to keep your hunger level lower as well.

 

Taste:

Taste wise, if you want decadent, this is your protein powder. It too has a very rich and thick texture, so can easily double as a milkshake if you use the right ingredients in the shake. It comes in many great tasting flavors including Cinnamon Roll (which tastes just like a cinnamon bun!), Banana Cream Pudding, Chocolate Coconut Candy Bar, Chocolate Fudge Pudding, and Whipped Vanilla Cream.

It is a sweeter tasting protein powder as well, so just be sure that you are looking for something that is stronger tasting.

 

Mixability:

Mixability wise, this one could use a blender if you want best results, but you will be fine mixing in a shaker cup as well. You’ll need to mix it a bit longer, but with enough shaking, it’ll dissolve fine.

 

Cost:

You are going to pay a premium for this protein powder at around $1 per scoop, so while it’s not completely unreasonable, it’s not the most budget friendly protein powder out there.

 

Any Drawbacks?

There aren’t many drawbacks to this protein powder either – it is going to contain less protein than a pure protein powder but that is due to the meal replacement nature of it. Depending on your goal and how you use it, this could be a good or bad thing.

 

Shaker Cup Rating: 

   4 out of 5 shaker cups       

Check Prices of BSN Lean Dessert star rating

 

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So there you have the top five weight loss protein powders for women.  Remember that you should always read reviews of any supplement that you’re going to purchase as this can be a great way to see what the general consensus says before you make your decision.

If you go with any of the above five however, you’ll be hard pressed to go wrong.

 

Got a protein shake that you think should be on this list? Let’s us know in the comments below and we’ll add it to the list

 

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